Hello Dolls!
#ad Aromatherapy, journaling and a nice glass of wine is how I unwind at night. If you’re a wine enthusiast, (like me) you may be thinking, there’s always a right time for wine…right?
That’s why I’m excited that Macy’s (yes, that Macy’s) has officially launched their Wine Shop! To celebrate, Macy's Wine Shop is offering an amazing deal, receive three FREE bottles of wine! You pay only 14.95 plus applicable tax, that's three bottles at the price of $5 per bottle.
Choose your full size set of white, red, or mix of wines curated by wine experts from renowned regions. Shipping is fast, it's typically shipped and delivered between 1-3 days.
️Curious to give it a try? To receive your complimentary set, click HERE.
My Unwind Routine
Aromatherapy ~
My unwind routine helps me to pour back into myself after a long day. It begins and ends with aromatherapy. Calming scents really help to relax me. Whether it's burning a candle or using aromatherapy tablets in the shower, I make sure that it's a scent that I like and helps to soothe me. Just before bed, I use a room/linen spray or a sleep spray on my pillow case, this helps to further relax me and (sometimes) enhance my sleep.
I just got into journaling this year, and I've been enjoying it. It really helps me to take my mind off my problems, refocus and center myself after a long day. I've been doing a self care challenge every month that has different journal prompts, so sometimes I'll write about the prompt or what's been on my mind for that day. If I don't feel like journaling, I usually try to write down five things that I'm grateful for.
Wine ~
A smooth glass of wine is the perfect treat to unwind, it definitely helps to calm my nerves and sleep better. I usually have one to two glasses while journaling or watching TV. My preferred wine is white sweet wines, but I'm learning to expand my palate. 😊
Do you prefer white or red wine?
Comments