Well-Being ~ Stay Calm, Deliciously!

Hi Dolls,

#ad As some of you may know, I'm on an overall well-being journey. I'm working on enhancing my mental, physical, and emotional well-being. It's a struggle at times, but I'm learning to stay consistent. One of the things that is consistent in my journey is taking daily supplements. I've just added Goli Calm Bites to my regimen.

The Goli Ashwa is made with KSM-66Ⓡ Ashwagandha to help promote calmness, relaxation and help reduce stress…all the things that I need. Life can be hectic and chaotic, so sometimes I need a supplement to help me keep calm. ⁣

⁣The Details:

Goli® Calm Bites do NOT contain artificial flavors, added preservatives or colors from artificial sources.

The delicious chocolate acai flavor profile perfectly complements Ashwagandha and the other ingredients. The chocolate is really delicious. I was expecting a powdery, gritty taste; but they actually taste good.

Ashwagandha and Reishi Mushrooms are adaptogens-plants that help the body maintain balance and adjust to stress.

️If you’re curious like I was, you can find out more info at https://go.goli.com/gab10. Use code: Gab10 to save off your @golinutrition purchases. ⁣

Stay calm, deliciously. ⁣

What supplements do you take?

Comments

Well-Being: A Better Night's Sleep

Hello, Dolls A good night's sleep is something I've been chasing after for years. Like many people, my nights can be chaotic. Not to mention, I've been suffering with insomnia for years, yes years. It takes me a while to unwind and fall asleep, and when I finally do, I wake up several times throughout the night. I’ve taken several sleep aids and remedies through the years. I've tried teas, linen sleep sprays, over the counter and prescription aids, and almost every lavender night time product out there. Some were helpful at first, but after a while, I think my body got immune to it. So, I was very curious when Highline Wellness gifted me a bottle of their CBD Night gummies. I was skeptical at first, but they’re really working for me. The melatonin helps you to fall asleep, and CBD helps you to stay asleep. I’m able to fall asleep faster, and stay asleep longer. An added benefit is I don’t wake up the next morning experiencing grogginess like I’ve felt with ot...

It's Time for my Vacay!!!

Hey Glamour Dolls, It's time for my vacation, woot woot!!!! I'm going on a cruise with my girlfriends, we leave in a few days. We're leaving out of Miami to cruise to: Bahamas, Jamaica, Cayman Islands and Mexico. I'll be on vacation for a weeks, so; I won't be posting anything for a while...there may also be a delay in my response to comments, just wanted to give you all a heads up of what's going on. Thanks to all of you for being so supportive of my blog, I so appreciate everyone's support. Take care and I'll write when I get back :) Stay Beautiful & Glamorous, Gabriel

Creme of Nature Lemongrass and Rosemary Leave-In Conditioner Review

After promising myself to take better care of my hair, I read in a hair care magazine that if you have breakage or dry hair (like my hair) to consider purchasing a leave-in conditioner, since you don't have to rinse it out-the conditioner keeps on working and conditioning your hair. This was perfect for me because I'm really lazy when it comes to styling and taking care of my own hair... usually I look for products that are easy and quick to use. I do use Creme of Nature's Detangling shampoo, so I figured I would buy their leave-in conditioner. FYI- Creme of Nature is a brand that specializes in hair care products for women of color, who have natural or relaxed hair. They mostly use natural ingredients in their products, which they call "Certified Organic." Product Claims "Pamper your hair with this creme-based formula to soften, detangle, and provide the ultimate conditioning. Perfect for color treated hair, organic Lemongrass works to tone and hig...

Tha Gabulous Lyfe

Search This Blog