Tha Gabulous Lyfe

   World Mental Health Awareness Month  Mental health matters, not just today, but every day.   This month is a reminder to slow down, check in with ourselves, and give ourselves and others grace too. The ocean is my calm, my reset, and one of my safe places.   We all deserve something that grounds us when life feels heavy. If you’re feeling overwhelmed, please know you’re not alone. Healing isn’t linear. Rest is productive. Asking for help is strength. Take time for yourself. Check in on your loved ones. Protect your peace.   Even though, there are only a few days left in May, now is still a good time to check in with yourself.  Mental health is deeply personal to me. One day, I’ll share my story, until then, I’ll continue advocating and encouraging others to choose themselves too.  ️ What’s your safe space or favorite way to reset?

  Hi Dolls,  I have been a Golden Girls fan since I was a kid, I watched the show with my mom when I was younger, and I will happily binge watch episodes of it on Hulu and TV Land like I haven't seen them before. I love just about anything Golden Girls related. One of my favorite Adult coloring books is my beloved Golden Girls book. 😊 I traveled to Atlanta early this month. While visiting, one of my highlights was visiting The Golden Girls Kitchen . I heard about the pop-up experience in other states, so I was happy to see it make its way to Atlanta (which is a second home for me).  It was such a cute experience.   While there, I toured the living room, kitchen, and even Blanche’s bedroom. The kitchen serves dishes inspired by the show, alongside cocktails named after the Girls. I ended the experience with a slice of cheesecake   and a stop in the gift shop. If you’re a Golden Girls fan, this is definitely a must-visit.  The Deets: 225 Rogers Str...

Rooted 💚 Even though, 2026 is well along, I've chosen rooted as my word for this year. This is the year that I'm aiming to show up consistently, gently, and honestly, without abandoning myself in the process. 💫Rooted in who I am 💫Rooted in my peace 💫Rooted in my growth 💫Rooted in my worth. Grounded. Steady. Becoming. 🤍 If you've chosen a word or phrase for 2026, please share. 

  Hi Dolls,  I took some time, found my rhythm again, and now I’m back to showing up for myself, fully, intentionally, and unapologetically. March was a vibe.  I'm still  riding the high from the good moments in March. It was full of good music, (I attended the New Edition Way concert) good energy and good vibes. March was a reminder that joy is always worth making space for. Here’s to being present, starting fresh, and enjoying every moment as it comes.